Practical & Logistical Info

My therapeutic style is candid, engaged, and grounded in genuine human connection. I offer a collaborative space where conversations are thoughtful and at times even humorous, because meaningful psychological work does not always require heaviness to be taken seriously.

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My approach draws from depth psychology, psychodynamic and relational traditions, existential thought, and attachment-informed perspectives, while remaining attentive to the broader cultural forces that shape our lives. I work responsively and flexibly, adapting to your individual needs and prioritizing attuned clinical care over allegiance to any single theoretical model (though there’s a reasonable chance Carl Jung will be mentioned at least once).

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When helpful, our work may incorporate reflective practices such as guided imagery, creative exploration, attention to embodied experience, or engagement with meaningful symbols and themes. These approaches are always guided by your comfort, interest, and readiness.

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I work primarily with young and mid-career adults, particularly professionals navigating growth, transition, and the complex demands of contemporary life. I also provide therapy for therapists and helping professionals who value a sophisticated, reflective environment that supports both personal and professional development.

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All sessions are offered virtually across Ontario and Canada from my private office in St. Thomas, Ontario.

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